Falling in love is an experience many of us hope for, yet, when it happens, doubting and second-guessing begin in earnest. For many of us, wen it comes to falling in love, the ability to allow it to happen is fragile at best.

There all kinds of theories about what falling in love is. In an article in Discovery, Professor Arthur Aaron from State University of New York at Stonybrook says, falling in love is, in part, rooted to our innate desire for self-expansion. Reading that made me immediately check my waistline. You can’t too careful.

Italian sociologist Francesco Alberoni, according to one article, believed falling in love “is a rapid process of destructuration-reorganization called the nascent state. In the nascent state, the individual becomes capable of merging with another person and creating a new collectivity with a very high degree of solidarity. Hence the definition: falling in love is the nascent state of a collective movement formed of two people only.” Moreover, “In order to understand if someone is truly in love, the individual must be put to truth tests and, in order to find out if he or she is loved in return, the beloved is also put to reciprocal tests. The incandescent process of the nascent state through these tests gives way to certainty and produces a stable love relationship.”

Reading that made my hair hurt and my eyes glaze over. No offense, Mr. Alberoni.

I am not about to say I have the answer. But I can tell you what I do believe. I believe falling in love is an experience rooted in nature itself. It is not about thought, reasoning, or intellectual agility. Moreover, over thinking and over analyzing has derailed more than one instance of true love. In fact, they play a large part in why so many of us get tangled up in doubt and second-guessing; we inflict the intellect on something that doesn’t have a damn thing to do with the intellect.

Falling in love is a gift from nature itself, It is about emotion, spirituality, and feelings. There is a good reason why feelings are feelings and thoughts are thoughts. They are not the same thing!

Doubting love, doubting that you are falling in love often comes from earlier wounds in life. Many if us have grown to be understandably afraid we will be wounded again. Sometimes we are still under the spell of earlier life messages that told us we were unworthy of anything wonderful in life. Messages that are, by the way, bullshit.

Falling in love is very much like experiencing the breathtaking glory of a sunset or sunrise; it is like the mystical majesty of early morning clouds lifting off the mountaintops; or the quaint delicacy of early morning dew on the front lawn, when every blade of grass glistens in the cool morning air. When you experience any of these wonders, there is no discernible gap between seeing it and experiencing it. It happens all at once. You don’t need thought to know it. You just need to be open to it. It is the same with love, with falling in love.

One final thought, falling in love can be very scary, particularly for the far too many of us who have been wounded in life. This is why I agree with Professor Aaron when he said, “(K)indness is the strongest indicator for a successful long-term relationship.”

Remember, kindness, like love, is not about thought, reasoning, or intellectual agility either. Like love, kindness is about emotion, spirituality, and feelings. That is why they go together, and why, if you are blessed enough to have discovered both, you have not just fallen in love, you are on your way to being in love, and that, my dear reader, is the greatest gift of them all.

There is a line in a Bruce Springsteen song that says, “God help the man who doubts what he’s sure of.” Women too.


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