Break for Freedom – Day 7 (Measured fury)

Day 7 – August 17, 2017 (Measured fury)

8:01 a.m. – Back home after my walk.

I have mixed feelings about allowing myself much credit for completing this morning’s walk. It was easier than the others because it was fueled by a measured fury, a fury that was part of every stride, every movement.

Where does the fury come from? My father and uncle and many of my friend’s fathers and uncles fought in World War II against the Nazis. My father was in the 20th Armored Division, one of three divisions that liberated the Dachau Concentration Camp. The president of my country is the Nazi’s ally. He an ally of White Nationalists, and he is an ally of the KKK. When I hear some talking heads ask each other why the president is behaving like this. I want to snatch them up by the nape of the neck and, in a loud voice, say: “You guys just graduate the Rhetorical Questions Workshop? Because he is a racist! Because he is a Nazi! Wake the fuck up!”

I did the uphill walk again today. It was no match for me. Let me right-size that. It was no match for fury.

Break for Freedom – Day 5 (Puddle jumping)

Day 5 – August 15, 2017 (Puddle jumping)

6:20 a.m. – It is raining. A steady rain. When I was a boy I couldn’t wait to go outside and play in the rain. Jump-stomping into the biggest puddle I could find was as much fun as a roller coaster. While my hands tremble a bit while I tap away here, I am smiling. Puddle jumping was a blast.

About hands trembling. It’s fear. Free floating anxiety some call it. Right. Fear.  Like some of you, I have a relationship with the fear, with the PTSD, with the agoraphobia, with, in my case, a brain injury. The bad news is, these things are present. The good news  is — and I’m dead serious — the good news is, you have a say in your relationship with them. The challenge is relieving these demons of their decision-making power.

Consider this for a moment. The rain is beautiful. It’s sound, the angle of its fall. Why should any demon gets much decision-making power it stops me from walking in the rain? Important to remember. On the days you can’t get out, it does not mean you’re weak, nor does it mean, you failed. It means these demons are no-nonsense tough opponents. Nothing more, nothing less.

7:10 a.m. – I’m out the door.

9:24 a.m. – The walk, followed by a trip to the store, is over. I am glad I am alive. Yes, another drenched shirt, but that’s okay; I’ve got a fresh cup of coffee.

 

Walking through the fear; making a break for freedom

Day One – Friday, August 11, 2017

Maybe this is a kind of Break for Freedom journal. I am 63. There is no time to lose. Destroying my fear of going outside can never begin on a fear-free day. The fear will be there, like some kind of emotional fungus, and fungus is a bitch to get rid of.  I live with a brain injury and an ample dose of PTSD (Post-Traumatic Stress Disorder) as a result of being held up and shot in the head in 1984. The bullet remains lodged in the brain.

I like to think of Nelson Mandela’s words about courage That courage a triumph over fear, not the absence of it. The exact quote is, “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

I love Mandela. My guiding lights? Nelson Mandela, Martin Luther King Jr., Geronimo, Beethoven, Helen Keller. They all dealt with fear, and they all triumphed over it. I’m good on the role-model front.

But, here I am at 7:23 in the morning, preparing to go for a walk at eight. It makes me angry that this is terrifying for me. They use the word anxiety. Fine. But fuck that word. I’m afraid. I’m scared. I’m frightened. There’s no mystery to this. I long ago learned it is not weak to admit you’re scared. Were admitting it an act of weakness, why is it so hard to do?  I need to shower and go. I know I will shower again when I get back, but I don’t care. I feels better entering the fray, fresh and ready — sharp.

8:48 a.m. — I walked about half a mile: no dog, no music, no walking stick, no pepper spray. Just me. I came back my shirt soaked through with sweat, immediately drove to the store, picked up typing paper and a 64GB SanDisk. Now I am safe at home with Charley (my 10-year-old Black Lab mix).

Early in the walk I pressed the index, middle and ring fingers of each hand against the front of my thighs and kept them there. Feeling the muscles move and harden with every stride was comforting. I kept my fingers their most of the walk. It had not been a conscious choice. I just knew to do it; it happened; and it helped. Instinct. Perhaps the most precious gift life has to offer. It humbles me, this uncanny skill our species has for surviving, for keeping life, rather than relinquishing it, especially to a monster called fear.

Day one, under my belt. That this all occurred in under an hour blows my mind. It felt like hours. Now, Peter, breathe.

A couple of close-ups if you will. At one point, there was an inner dialogue, someone asking me, “So what are you so afraid is going to happen if you got out?”

“I’m afraid someone is going to kill me.”

“In Adams?”

To which, my unedited reply would be: “Listen, you stupid fuck. I wasn’t expecting someone to put a gun to the side of my head and blow my brains out when I was walking to work on a so-called nice block in Brooklyn. You let me know when you find a violence-free zone, you stupid shit, and I’ll move there. You think that’s strange? I met a woman who was sitting in a parked car in a nice community upstate, holding her baby, when a drunk driver crashed into her side of the car and her baby’s head was crushed right before her eyes. Like I said, you find me a violence-free zone and I’m in. In the meantime, shut the fuck up.”

I can tell you, this dialogue helped me cover a solid half block in distance. Imagination well spent. Tomorrow’s Day 2. I’ll see when it gets here.

**************** 

For Chris Albee

 

Our Protective Memory

The human capacity for survival is stronger and shrewder than I used to give it credit for. Sometimes it is only by chance that we learn how strong and, in the example I’m about to share, how shrewd we can be, and not even know it.

Before I continue, let me say this to you. There is no difference between you and me on the courage front. The worst, or, better put, the most inaccurate thing you can take from this essay is a belief that somehow I am braver than you, made of sterner stuff. Not so. I was shot early one summer morning in 1984 and I can tell you from the time the gun appeared until the time I came out of surgery hours later I was so terrified that if terror was light I would have glowed.

It went like this. I was walking to work around five in the morning on a beautiful tree-lined street in Brooklyn flanked on either side with brick an Brownstone houses. A teenager came out of nowhere, put a gun to the side of my head, and a second person I never did see emptied my pockets. Then the teenager fired, shooting me in the head at point blank range. 

Here is my memory of what happened next.

When I came to on the ground and opened my eyes I had no vision and no feeling from the neck down. There was no pain, just this enormous outward pressure from the top of my head. It felt as if it had been blown off. I knew I’d been shot and I knew I was going to die. It was not a matter of knowing I might die, I knew I was going to. I thought of someone telling my seven-year-old daughter that her father was dead and I desperately wanted to get up and try to get to the hospital so she would know Daddy didn’t give up. At least I could leave her a courage note, so to speak. Then I thought of my father, the greatest gift life has ever given me, and how he died when I was 15, thinking if Daddy can go from here to there, from life to death, then so can I. And somehow, I am convinced, this last dropped my fear level, and that is when I got back to my feet.

I have no memory of getting up. My memory is this. Once standing I lifted my hand towards the wound and blood hit my hand before my hand reached my head. I pressed a sweatshirt against the wound and began banging on the window of a basement apartment. From down the street I heard a male voice call out. I went back to the sidewalk and a tall slender man in pajamas hurried to me and took me by the arm. “Come on back to the house, my wife’s calling the police and ambulance.” As we walked I looked at him and could see him fighting to maintain his composure. I told him not to worry I’d be okay.

We’d walked no more than a few feet when a half dozen cop cars from Brooklyn’s 84th Precinct came flying up the street. Afraid they wouldn’t see us I pulled my helper into the street, the cars came to a stop, I got into the back of the first unit and off we went to the hospital.

Now, here’s the thing. Everything I just told you is honest. However, nearly all of it is not true.  I later met the man who’d come to my aid. I told him my memory of the morning pretty much as I just told you. He looked perplexed. “You’re all wrong,” he said. “The only thing you’re right about is you were lucid, you weren’t panicking.” And then he told me what really happened. “When I saw you you couldn’t stay on your feet. You kept falling down and getting up. When the cops cars came I was laying you down on the front steps. Me and the cops pretty much threw you into the back seat.”

My memory was honest, but my mind, like yours, is shrewd, we are survivors when possible and my mind was only allowing me to recognize what it could handle. Had it allowed me to recognize the full scope of the shooting, I would not have been able to remain lucid and avoid panic, and I would not have been able to write this essay for you.

Have faith in you, there may be more reason to have faith than you think.

PAGING NANCY MICKLIN

Nancy Micklin helped save my life. We were in the early months of a relationship during a hot New York City summer in 1984 when I was held-up at gunpoint on my way to work and shot in the head at point blank range. The bullet remains lodged in my brain.

The NYPD’s 84th Precinct got to the scene with amazing speed and I was rushed to the hospital in the backseat of a police car.

In the emergency room I asked a nurse to call Nancy. I will never, despite my best efforts, be able to describe the exhilarating rush of hope I felt when Nancy reached my side. She would leave my side from time to time, ostensibly to take a break, get some water or some air. Actually, she was taking a break so she could break down and cry. ER staff would comfort her and then she would return to my side fully composed. I did not learn the real reason for her breaks until I was well out of danger.

There is a down side to this story that I hope to fix some day. I’ll get to that in a minute.

Nancy was there when I was taken on a gurney to the CT-Scan. She was there before and after brain surgery. She was there every day I was in the hospital. She held me when I was terrified. She was my angel.

When you’ve been shot in the head, suffered significant blood loss and have a bullet lodged in your brain, which is bleeding because of it, willpower is a primary fuel in the fight for life. Nancy Micklin from Northport, Long Island helped whatever willpower I had come to the fore. While I may have lived were she not in my life at the time, I can tell you my chances of living would have been greatly diminished.

Back to the down side.

Years ago the idea of a memoir had taken seed and I called Nancy. She was not happy to hear from me. In fact, she was angry. “You blasted me on national television for ending the relationship,” she said. She was wrong and I told her she was wrong. She did not believe me. She said, “Don’t tell me that, someone told me.” The conversation ended and she is still wrong, but understandably so.

I had appeared on a talk show called “Best Talk in Town.” The subject was secondary victims, a horrible term for those close to the crime victim. I call it a horrible term because there is nothing secondary about their experience. Now my relationship with Nancy ended five weeks or so after I was shot. She ended it and even wrote me a letter shortly thereafter saying she didn’t fully understand why she had ended it. What neither of us understood at the time, through no fault of our own mind you, was violent crime has been known to destroy relationships like fire burns dry kindling.

The program’s host asked, “If two people really loved each other shouldn’t they stay together during hard times?” At this point I had learned a lot more about the impact of violent crime. I said it wasn’t that simple, and it isn’t. I said the victim’s it-can’t-happen-to-me-syndrome is gone forever and the world of those close to the victim is savaged by the experience. I said relationships ending as a result of violent crime is, sadly, very common. The perpetual whirlwind of emotions everyone goes through is, to say the least, grueling to endure.

Now, I am almost done with the memoir. I would like to thank Nancy in person some day. Last I heard she was happily married with children and living in Peeksill, New York. I would love to tell her husband and children what a wonderful person their wife and mother is.

With all my heart I hope she is happy in life. I am happy in my life, a life I might not have were it not for her.