To (verbally) cave someone’s chest in

It is exceedingly rare and  hard to get me into moments in which I’m tempted to give my not-so-better-angels full rein. Moments when I’d like to (figuratively) cave someone’s chest in, through the use of well-aimed words.

Now, I know caving a chest in is something of a harsh visual. I learned the phrase in late December 1969, in reform school, the New Hampton Training School for Boys. It was located, not surprisingly, in New Hampton, part of New York State’s, Orange County.

Learned the phrase only days after my arrival. I heard one boy, my age, say to another boy, who’d angered him, “Say that again, I’ll cave your fucking chest in.”

Right away I realized that my big threat when angered, “Say that again and I’ll punch you in the nose,” sorely lacked the drama and breath-taking imagery his did. I’ve never ever threatened to punch a person in the nose since.

The impulse to verbally “cave a chest” in is infrequent for me these days. Has been for many years. 

However, blatant human cruelty can push my buttons.

I’ve verbally caved White Power Icon Stephen Miller’s chest in many times, Trump’s too.

It’s much harder, though,  when the blatant cruelty you are facing has been aimed at you by someone who would swear to the high heavens they love you (and you genuinely love and care about) who will, lose their shit, as the saying goes, at aim sentences at you that are rooted in heartlessness, absence of any empathy, and,  reeking of so much self-absorption you’re thinking, not without reason, narcissist.

The challenge, at least for those in my position, is what to do. One thing is for sure, not tolerate an iota of cruelty from anyone, much less one who claims to love you, is the place to start, and understanding, massively hard as that is, that another person’s unhealthy and destructive behavior does not deserve so much power in your life, it leads you to make choices you’d later regret having made.

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Relationship Jail Cells

Many years ago I wrote a script that went nowhere called It Was Your Heart I Wanted. The story was about a woman confronted with the possibility of entering a relationship but found herself fearfully hesitant because her last relationship had been such a brutal one. An all too common reason for hesitancy many have when facing the possibility of new love. And so, in a very real way, they are trapped in the jail cells of prior relationships. I called the piece It Was Your Heart I Wanted because I do believe most of us can say that and mean that when we enter into a relationship.

But there is another kind of relationship jail cell. The relationship we are are already in, we know are not happy, and yet we stay in them anyway. The love may be gone, if it was ever there, and the environment is toxic, but we stay. Blessedly, I am not in this situation and after nearly seven years of sobriety would disengage from a situation like this were I in one. But, believe me, I’ve been in toxic relationship jail cells before.

I know a few people who are in them now.

I know one extraordinary person who is an American History buff. I mean this is someone who really knows and loves American History. But their spouse stops them from any involvement with history clubs or other people who love history. I know another person who is in a relationship with someone they like but don’t love but figures the person is good to the kids so why not.

I level no harsh judgment towards anyone who is trapped by their history in a way that stops them from daring to love and daring to be loved. What I will say is this. All of us have the right to love and be loved, and no one’s history deserves so much say it stops them from experiencing the heart-and-soul wonder of a relationship that works gloriously, and believe me, there are relationships like this in the world. I know people who are in them.

I don’t know about you, but I think I’ll take the risk of loving and being loved. My history be damned. If the possibility of a deep-in-the-heart relationship is there, I don’t want to miss it, at least not because of my history.

Tell the Truth and Don’t Dribble

– She’s a kneebuckler, I’m sure of it.

– A what?

– Kneebuckler, you know kneebuckler?

– Not personally.

– No no. A kneebuckler is a woman so beautiful in who she is she buckles your needs. Retaining the ability to stand can be an issue.

– You mean it’s more than looks.

– Can be, of course.
– So meet her sitting down.

– That’s not all though.

– All what?

– That’s not all kneebucklers do to you.

– I don’t understand.

– When you meet someone you’re supposed to talk.

– That’s what they say.

– Who says?

– I don know, it’s an expression, that’s what they say, an expression.

– You’re supposed to talk –

– When you meet someone.

– Right. But if she’s a kneebuckler that can be difficult.

– Talking?

– Apparently you think I’m a kneebuckler because you’re not having an easy time talking yourself right now.

– I don’t think you’re a kneebuckler. Nobody’s think that.

– Then try concentrating on what I’m saying here.

– Okay.

– You meet a kneebuckler, retaining the ability to speak coherently is at risk.

– So what do you do?

– Try not to stare.

– That doesn’t make any sense, you have to look at her.

– I know I have look at her, but I don’t have to stare.

– Stare meaning…?

– Your eyes glaze over, you hope to God you’re not dribbling. And you try to remember to nod when she says something.

– What if she asks you a question?

– Tell the truth, always tell the truth.

– Tell the truth and don’t dribble.

– There ya go.

– Then maybe that’s the way you approach things like this.

– Tell the truth and don’t dribble.

– There ya go.
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Getting Free of Your History

Seems to me if you’re going to be in a relationship you might want to make sure you are free of your history first; at least free enough so you don’t wind up, consciously or unconsciously, holding the other person accountable for wrongs that may have been inflicted on you along the way. Watch out for judgment too.


While none of us, this writer included, are free of judgment, we are wise to hone our self-awareness skills in the hopes of noticing when we are engaging in patterns of judgment. Judgment can and does muck up clarity and can, if we’re not careful, cause us to lose sight of the person we are with, and then, if we don’t get hold of it, cause us to lose the person.


No one wants to be treated as someone they are not, or have cookie-cutter definitions inflicted on them because of their gender, their nationality, their sexual orientation, their religion, their height, weight, skin color, or other components of their make up, their history.


The truly breathtaking wonder and glory of each person is their individuality.


Sentences that begin all men are, all women are, all gays are, all blacks are, all whites are, all fill-in-the-blanks are, sadden me. They doom the speaker and listener to the seeing a forest without seeing the trees, and the loss inherent in that event is tragic.


John Steinbeck more than once talked and wrote about the danger of mass thinking and mass production, and warned of a dangerous result, a diminishment of the individual.

In my life I have experienced homelessness, a bit of fame early on, violence, a brain injury from getting shot, loss of family and so forth. When I am with others who have had like experiences, we are not mirror images of each other, swearda God, man. Yes, we are joined in some common experiences, and, as a result, have a bond of sorts, but we are not identical.



If individuality is lost, whether through mass thinking or those still hamstrung by their histories, the results are all of sad and tragic.


Something else just dawned on me. If we inflict generalities on those around us, without realizing it, we are denying ourselves the very real chance of fully connecting with someone. Generalities can seem to be their own defense system; but that is an insidious falsehood if ever there was one. Because the very generalities designed, consciously or unconsciously, to protect you, will be the very things that rob you of ever being fully with another person in life. In that case, your history wins.

You are the one who deserves to win

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LOVE AND HEALING FROM FEAR

Love. Is it the all too elusive nectar for the human soul? The base alloy of real human intimacy? The spiritual adhesive that joins lives with indelible bonds? Or, is it all of these combined and even more that rests out of the reach of words, at least out of reach of any words penned by this writer?

I do not pretend to know the answer, at least not in its entirety. I do know love is an overused word that is all too often said as ploy to get something from another human being. As a result, those who use the word love with sincerity and devotion are often not heard and not believed.

In some romantic unions, things have evolved to a place or, in some instances, always were in a place where each nothing more than a tenant in the other person’s life. In a recent blog piece I wrote about the distinction between a strategic exchange relationship and a communal relationship. The former is a relationship in which one person is seeking to get something or give something to the other in part by convincing them that the relationship is based on true intimacy. These are the relationships that dry up and grow brittle from lack of nutrition and either come to a painful end, or condemn the two people to an unhappy life because both are two afraid to claim their independence and by doing so reclaim their lives and thus reclaim themselves.

The communal relationship is the kind of relationship so many in their hearts honestly want, It is a relationship where there is real spiritual, emotional and physical intimacy. These relationships last because they have the nutrition of real love and thus real intimacy, and there is no better nutrition than that duo, at least not in this writer’s view.

But what of those who really do love someone and know they are loved in return, but cannot find a way to allow the experience, even though it is an experience the truly want and deserve? What then? I don’t know.

I don’t know how to help anyone discover they have a right to fully love and fully be loved. I don’t know how to help someone take decision making power away from their history, for it is there that the damage was done, it was there that the pain was inflicted, and it was there that the seeds of fear were sown.

What I do know about fear is that the only way to get free of it is to allow yourself to go through it. It is okay to be afraid, don’t let it scare you. And if the experience of loving someone and being loved by someone is there for you, can there be a more powerful medicine for healing from fear?

Love. There is nothing more beautiful and, if allowed its life, nothing more majestic, more nutritious and more powerful. This I believe. And I believe it with all my heart.
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